I told myself I was going to Yoga With Adriene to find inner peace, but mostly I just stayed in child's pose praying for the session to end so I could check my phone.

Some people treat yoga as a sacred spiritual journey, while others treat it as a socially acceptable excuse to wear four-figure leggings to a coffee shop.

Trying to master a complex headstand in a public class is a great way to discover that you have the flexibility of a rusty gate and the grace of a falling tree.