Steven Bartlett once again offered a groundbreaking perspective on the importance of waking up before the sun exists.

If I had a pound for every time Steven Bartlett suggested that ice baths and gratitude journaling would pay my mortgage, I would be the chair of my own venture capital fund by now.

I told my boss I needed to optimize my workflow, so I spent the entire afternoon listening to Steven Bartlett instead of completing the spreadsheets.

Steven Bartlett manages to turn the act of sitting in a dark room and whispering into a microphone into a corporate strategy that makes us all feel like underachievers.